Land and food has been used as a weapon to keep people of color in second class status, in this episode Laura looks at the ways it can be used as a tool for liberation. Laura speaks with Jalal Sabur & Raymond Figueroa, who are using fresh food to rebalance the scale and dig up the school to prison pipeline. Jalal Sabur is the co-founder of the Freedom Food Alliance, a collective of farmers, political prisoners, and organizers in upstate New York, and Raymond Figueroa, Jr. works with the Friends of Brook Farm, an alternatives-to-incarceration program that works with young people affected by the prison system. Also in this episode, fisherman Bren Smith is modeling a future for fishing after fish - with Kelp Farming. All that and a few words from Laura on giving thanks and food power.